Welcome & getting started
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β29-06-2024 10:46 AM - edited β29-06-2024 10:53 AM
β29-06-2024 10:46 AM - edited β29-06-2024 10:53 AM
Re: Welcome! Introduce yourself here π
Hey @Jeff11025 , thanks for sharing, hope your doing ok
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β29-06-2024 11:07 AM
β29-06-2024 11:07 AM
Re: Welcome! Introduce yourself here π
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β03-07-2024 08:53 PM
β03-07-2024 08:53 PM
Re: Welcome! Introduce yourself here π
Hey all, new member here. Just turned 68 which is a bit depressing in itself π. Iβm lucky enough to be physically well but head can be a bit of a mess. I was diagnosed with HIV in 1985 which pretty much shaped the rest of my life. Psychologically pretty much been diagnosed with the lot over the years. Depression, anxiety, ptsd, survivor guilt, donβt sleep well but the latest is a bit bipolar. Iβve been through meds for most of it but they didnβt really agree with me so I manage the lot with being in touch with my body and exercise, gym usually a few times days a week. I cope quite well with it all, cry a lot in movies and any commercial with a dog in it. The lows are easier now I now where they come from and I tend to ride the highs but it is new to me.
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β03-07-2024 09:15 PM
β03-07-2024 09:15 PM
Re: Welcome! Introduce yourself here π
Hello @Finally68, welcome to the forums!
I hear you with the lucky to be physically well part, I am also grateful for that everyday but it would be nice if our brains got the memo wouldn't it? Good on you for staying on top of things by keeping connected to your body with exercise, that is so good to hear. I also have bipolar disorder and I completely relate to the last bit you said about the lows getting easier and riding the highs, you are not alone. Really nice to meet you π
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β04-07-2024 10:57 AM
β04-07-2024 10:57 AM
Re: Welcome! Introduce yourself here π
Hi. I'm new here. I am 38 years old and was diagnosed with Bipolar II about ten years ago. I still find it difficult to cope and I haven't really built up (or know how to use) a string sorry network outside of my psychiatrist and psychologist.
I have had mental health issues, mainly relating to depressive episodes, since my late teens. I kept trying to tell people I needed help but it wasn't until my 20s that I feel I was finally able to get someone to listen.
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β04-07-2024 11:57 AM
β04-07-2024 11:57 AM
Re: Welcome! Introduce yourself here π
Welcome to the forums @Spookums
I hear that building up a network of support outside of those services can be hard, but reaching out here is a really great step. I can see that you've already engaged with a few different threads which is awesome. There's a great community here and I'm sure you'll be able to connect with others who also have a lived experience of Bipolar in no time
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β04-07-2024 03:36 PM
β04-07-2024 03:36 PM
Re: Welcome! Introduce yourself here π
G'day @Spookums @Finally68 ,
Great to have you with us. Thank you for sharing a little about yourselves.
What are some things you are interested in?
Let`s talk about Bipolar may be a good place to start for you @Spookums .
@Finally68 , you may want to hang out with members here at Share a cuppa?
We look forward to hearing from you.
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β04-07-2024 03:44 PM
β04-07-2024 03:44 PM
Re: Welcome! Introduce yourself here π
I beat you @tyme π₯°
Did you see the cassowaries I posted on Join us on our virtual walk around Australia! π
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β04-07-2024 03:52 PM
β04-07-2024 03:52 PM
Re: Welcome! Introduce yourself here π
Impressive! I just went to have a look! @Shaz51 Truly amazing.
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β07-07-2024 04:09 PM
β07-07-2024 04:09 PM
Re: Welcome! Introduce yourself here π
Hello. I just joined up today.
I've been diagnosed with depression since I was a teenager, over 25 years ago and have been on some form of anti depressant for this period. Right now I'm unemployed and several life dreams have..well, died, I think. So I find myself in a weird phase right now. My depression has certainly morphed into something I don't recognise. Most days it is hard to leave my apartment and I have lost a lot of fitness and gained a lot of weight, and I have developed new levels of shame, fear, anger, despair and hopelessness. I joined the forum because I guess I am still searching for that elusive one-liner that'll make me think differently and I'll be able to get back up again π
On a more positive note, things I used to find enjoyment in were going to cafes, sewing and taking photos. It'd be nice to enjoy things again.