Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for
Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
Options
- Mark all as New
- Mark all as Read
- Float this item to the top
- Subscribe
- Favourite
- Sort by Discussion Start Date
All latest discussions
| I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... 350 Replies 37524 Views | 350 Replies | 37524 Views | |||
| Decluttering and minimising. Taking control of house and garden, nurturing body and soul. I've read ... 1503 Replies 53042 Views | 1,503 Replies | 53042 Views | |||
| What are you Grateful for ???? Gratitudeis mindset, a way of life with endless benefits for you and ... by Shaz51 09-01-2020 Latest post 26-07-2024 by Bon_courage 644 Replies 58357 Views | 644 Replies | 58357 Views | |||
| Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from dep... 3380 Replies 81594 Views | 3,380 Replies | 81594 Views | |||
| TW: Suicide I've lost a friend to suicide this week. He was a beloved part of my family growing up... 5 Replies 284 Views | 5 Replies | 284 Views | |||
| 39 Replies | 1402 Views | ||||
| 11 Replies | 431 Views | ||||
| 253 Replies 8024 Views | 253 Replies | 8024 Views | |||
| So I've decided to create a new space, similar to The Ice-Memery but instead of being silly memes, t... 318 Replies 33171 Views | 318 Replies | 33171 Views | |||
| 4 Replies | 203 Views | ||||
| I am fairly new to this so I will begin ...I have an ongoing situation in my work place.I believe th... 7 Replies 414 Views | 7 Replies | 414 Views | |||
| Apologies if I've asked this question before. What I'm interested to know is if any voice hearing su... by Tranquillity 11-06-2024 Latest post 22-07-2024 by Tranquillity 7 Replies 1930 Views | 7 Replies | 1930 Views | |||
| 3 Replies | 336 Views | ||||
| Hi there,I’m wondering how others are dealing with a diagnosis? I received a Bipolar diagnosis nearl... 13 Replies 2076 Views | 13 Replies | 2076 Views | |||
| Woke up to a backup took a painkiller witch worked thank god otherwise every thing is alright if i k... 1 Replies 309 Views | 1 Reply | 309 Views | |||
| I have been diagnosed with BAD and have been on medication for the last 20 years and have and been ... 4 Replies 856 Views | 4 Replies | 856 Views | |||
| I was married twice mainly because my partners became unhappy after years of ordinary life so they c... 1 Replies 243 Views | 1 Reply | 243 Views | |||
| Hey @Sunnyside226 , I hope you don't mind me making this thread for you. I just wanted you to k... by tyme 06-01-2024 Latest post 20-07-2024 by ArraDreaming 3256 Replies 14872 Views | 3,256 Replies | 14872 Views | |||
| I worked as a Bank Manager for 35 years and after an episode of depression at 35 years of age but I ... 2 Replies 418 Views | 2 Replies | 418 Views | |||
| I am finding it difficult at the moment to navigate the site by Mar1 16-07-2024 Latest post 16-07-2024 by ChouxieChou 3 Replies 486 Views | 3 Replies | 486 Views | |||
| My voices give me trauma and anxiety. They scare me. What shall I do 2 Replies 493 Views | 2 Replies | 493 Views | |||
| I have lived with loneliness for 19 years with a few friends but i did and concentrated on maintaini... 3 Replies 504 Views | 3 Replies | 504 Views | |||
| Hi all, new to this site? & not sure how it all works…suffering with dreadful anxiety atthe moment, ... by Sassy-bear 15-07-2024 Latest post 15-07-2024 by MermaidHair 3 Replies 440 Views | 3 Replies | 440 Views | |||
| Thank you deeply to anyone who's supported or commented in the past weeks. I've fallen off the horse... 5 Replies 875 Views | 5 Replies | 875 Views | |||
| 5 Replies | 1012 Views | ||||
| A few months ago I visited a psychologist for the first time in a while and got the vibes after the ... by Jlol 12-07-2024 Latest post 12-07-2024 by defaultusername 3 Replies 642 Views | 3 Replies | 642 Views | |||
| Today was hard. Pop is weak. And thin. He will be leaving us. We just dunno when. My hearts break... 33 Replies 2416 Views | 33 Replies | 2416 Views | |||
| Hi Everyone,I’ve been hibernating and hope you’re all doing ok. I’d like some advise please. I have ... 4 Replies 948 Views | 4 Replies | 948 Views | |||
| I have been through a difficult time with deciding to leave a very unhealthy and sometimes abusive r... by Alice10 03-07-2024 Latest post 10-07-2024 by Hope2Recovery 10 Replies 1574 Views | 10 Replies | 1574 Views | |||
| How do you guys communicate when you're too anxious? Or terrified of the person you're trying to tal... 6 Replies 832 Views | 6 Replies | 832 Views |
Unanswered Topics
|
I want to acknowledge those with lived experiences on WMHD2023. You are not alone and know you can r...
by
Blackbird11
10-10-2023
0
Replies
10815
Views
|
0 Replies
|
10815
Views
| |||
| ![]() |
I've had an interest in Tibetan Buddhism for thirty years. I get into it for awhile and then I put i...
by
Anonymous
16-03-2023
0
Replies
10623
Views
|
0 Replies
|
10623
Views
| ||
|
Check out the discussions coming your way this March, with our calendar of events below!
Dail...
by
Daisydreamer
25-02-2022
0
Replies
17655
Views
|
0 Replies
|
17655
Views
| |||
|
Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
by
Change123
12-04-2017
0
Replies
33395
Views
|
0 Replies
|
33395
Views
| |||
|
Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names...
by
BlueBells
27-12-2016
0
Replies
29771
Views
|
0 Replies
|
29771
Views
| |||
| ![]() |
MENTAL HEALTH SUPPORT 'ALWAYS' AVAILABLE, EVEN OVER CHRISTMAS. , SAYS BEYOND BLUEby Isabel Dayman, a...
by
Anonymous
18-12-2016
0
Replies
23969
Views
|
0 Replies
|
23969
Views
| ||
|
Thank you Utopia for your encouraging words - means much. Thanks too, for this forum where friends c...
by
Bimby2
25-07-2016
0
Replies
20240
Views
|
0 Replies
|
20240
Views
| |||
|
Like playing the card games Bridge and 500 also Euchre. By keeping my mind active,it helps with thea...
by
Bimby2
12-07-2016
0
Replies
18848
Views
|
0 Replies
|
18848
Views
| |||
|
Live-in pets can give us much joy and unconditional love. The pet bird I ike is free to do as he wan...
by
Bimby2
11-07-2016
0
Replies
18763
Views
|
0 Replies
|
18763
Views
| |||
|
Had a bit of a 'down day' and decided to go for a facial massage which made me feel better in myself...
by
Bimby2
09-07-2016
0
Replies
18641
Views
|
0 Replies
|
18641
Views
|
You don't have any favourites for this topic. You can learn how to favourite posts in our help section
You are all up to date