
Trauma from previous jobs - Need advise
Hi, I'm faced with many old ruminations of traumatic job situations - horrible bosses, their abusive behaviour, narcissistic manipulation, struggling with anxiety and dep ... Read more

Did it again and feel stupid
I did it again last night, I couldn’t sleep so got out my phone and ended up pretty much doom scrolling through old messages and emails from years ago. I don’t ... Read more

Hi everyone, thanks for being here.
Hi everyone. Not sure what I’m going to offer here but I felt I needed to take some sort of action because I woke up on a downhill spiral. I have anxiety and I thin ... Read more