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SANE Forums are a safe place to share your experience of living with complex mental health issues. Our Lived Experience Forum helps you connect to people like you. You can read stories, reply to discussions or start your own. Click on one of the topic buttons to get started.

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Latest Discussions

Trauma from previous jobs - Need advise

Hi, I'm faced with many old ruminations of traumatic job situations - horrible bosses, their abusive behaviour, narcissistic manipulation, struggling with anxiety and dep ... Read more

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Did it again and feel stupid

I did it again last night, I couldn’t sleep so got out my phone and ended up pretty much doom scrolling through old messages and emails from years ago. I don’t ... Read more

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Hi everyone, thanks for being here.

Hi everyone. Not sure what I’m going to offer here but I felt I needed to take some sort of action because I woke up on a downhill spiral. I have anxiety and I thin ... Read more

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