Something’s not right
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01-09-2022 12:41 AM
01-09-2022 12:41 AM
Re: Weird experiences with crisis lines
@Helpmeheal, I'm going alright, thank you. 🙂 How are you? I was out all day today, but will be back again soon...
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01-09-2022 06:59 PM
01-09-2022 06:59 PM
Re: Weird experiences with crisis lines
@Mystery @Today is a hard day… feeling very hurty emotionally. I am so glad these forums are here. I feel pretty low, today.
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01-09-2022 07:05 PM
01-09-2022 07:05 PM
Re: Weird experiences with crisis lines
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01-09-2022 07:44 PM
01-09-2022 07:44 PM
Re: Weird experiences with crisis lines
@tyme @Hello…. How are you today? I’m feeling kind of low, unfortunately. Going to try having a shower and see if that helps. Hope you are having a better time than me at the moment. ❤️
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01-09-2022 07:47 PM
01-09-2022 07:47 PM
Re: Weird experiences with crisis lines
Awwww @Helpmeheal ,
Hugs for you from my side (if that helps).
I've had a challenging day, but mentally, I feel quite supported.
I'm happy to check-in with you after you have your shower (no obligations). You can tag me if/when you want a chat.
tyme
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01-09-2022 08:17 PM
01-09-2022 08:17 PM
Re: Weird experiences with crisis lines
Hugs, @tyme … I had a shower, it helped a bit maybe. How are you dealing with your challenging day?
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01-09-2022 08:34 PM
01-09-2022 08:34 PM
Re: Weird experiences with crisis lines
I am glad you asked that question @Helpmeheal - I think it speaks to your will to continue in your journey of discovery and recovery.
This is some of what I did today:
1) I had a short, concise debrief to a trusted person.
2) I had an exercise session.
3) I checked-in with others who needed a bit of support.
4) I BREATHED it out....
I'm still working through it today. I've had a BIG day, but I'm so happy to be here.
I hope you find a fuzzy, warm place to comfort yourself.
tyme
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01-09-2022 08:45 PM
01-09-2022 08:45 PM
Re: Weird experiences with crisis lines
That sounds good @tyme … I need to do some exercise, I think… I’m in bed now, trying to focus on the present moment, which is comfortable and warm. I have a mint tea and my sheepskin that I scrunch when I feel sad, and I am watching videos about car camping on YouTube. Thank you for writing back to me… I really appreciate it… I think just feeling like I am not alone is helpful. Other humans are so important.
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01-09-2022 08:51 PM
01-09-2022 08:51 PM
Re: Weird experiences with crisis lines
@Helpmeheal , Yes, I am a real person. I am not a robot, and I am definitely here with you. You are not alone.
I hope you have a good rest. I can actually visualise a warm bed sipping mint tea. mmmmmmmmm... lovely.
Any plans for tomorrow?
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01-09-2022 09:02 PM
01-09-2022 09:02 PM
Re: Weird experiences with crisis lines
Tomorrow I plan to go for a walk in the sun, and hopefully do some exercise. My life is pretty basic at the moment… how about you?