My special place

[creative_writer]

@GezzaP, I am happy that you’ve found the tablets effective.

@Snowie 💖🫂. I hope you can enjoy the game.

Hi @outlander, how are you?

[outlander]

hey @creative_writer nice to see you. just babysitting at the moment and doing some work from home. im on pickups for a celebration tonight when people are ready to come home so itll be a late one for me tonight

[creative_writer]

@outlander, I hope work and babysitting go okay. It does sound like a long day, I hope you are able to sleep in tomorrow

[NatureLover]

---

@Snowie wrote:

I am ok today @NatureLover 

Still struggling a bit but my sh, si has quietened down so taking that as a win.

Have you got any plans for today?

---

So happy to hear you felt OK yesterday, and especially that your SI has quietened down @Snowie . SI is the one that scares me, in myself and others. Also happy that your SH has eased. Hope both of them continue to ease today. 

Yesterday I walked, did laundry and read books. It was a nice sunny day. However my house has got out of control due to the depression so I really need to tackle it. 

Did you enjoy the Grand Final yesterday? 

[Eve7]

Sending lots of love to you today @Snowie 💜🩵💜

[NatureLover]

You've been quiet for 2 days @Snowie ...I hope you are OK and coping... 🤞💙

[Snowie]

Saw my psych this morning. Started doing EMDR on an early childhood memory. Had to break it down into different parts. Able to do that then triggered myself, dissociated and spent the rest of the session trying to come back. She wanted me to promise her again. Said I don't think I can.

Long drive home, had to pull over twice.

I don't like this s**t. 

[fluffylight]

Aww @Snowie that sounds so heavy

Here to chat 💛
You are not alone

[Snowie]

I knew emdr would be hard @fluffylight but didn't think it would be like this.

It just wrecks me for the rest of the day.

I can't make promises as I will just break them, like I already have.

I hope your day is going ok.

[fluffylight]

I am holding so much space for you, I can hear how much its impacted you today @Snowie

I have never had that kind of therapy myself. But I have had quite triggering moments come up for me in therapy.. it can be so hard to be experiencing.

Its so important to keep yourself cared for during this, I think that reaching out is great and we will be here for you. Are there ways you can act on some self care today?

My day is okay 🙂