14-07-2024 10:07 PM
14-07-2024 10:07 PM
Hi @tyme,
Thank you. I feel like dreams can come true and things can work out. I also started to look at DBT being non judgemental. My head was a bit all over the place on Friday when I was chatting to you. I realise I do need to work on being more non judgemental. What I said about the person I met was judgemental and harsh. Then I got judgemental on myself. These are skills I need in my new life. I do feel bad when my head gets a little out of whack. They do say what the mind can conceive and believe, the mind can achieve. 😊
18-07-2024 08:47 PM
18-07-2024 08:47 PM
Hey @tyme ,
hope you are going well.
Just wondering if there is any news?
Also in the DBT book it says listen to your gut, a person has a good feel for a situation. I highlighted that one. And facial expressions are hard wired aspects of emotions. Both points made me happy 😊
18-07-2024 09:23 PM
18-07-2024 09:23 PM
I am having a meeting tomorrow and hopefully I can get come more info to you @Rockdog . I'll email you shortly.
The DBT book made some great points there. 🙂 Glad you highlighted it.
18-07-2024 11:44 PM
18-07-2024 11:44 PM
Hi @tyme ,
yeah it is what you were saying. I couldn’t have misread the looks and what was happening I don’t think.
Everything I told you sounded like it to you didn’t it?
no stress about things, I was just wondering. I am so hoping things don’t clash because I have study and my volunteer day. I am not going to be able to stay with DBT because of the time, but it is interesting and I do want to learn more later. 😊
19-07-2024 07:11 PM
19-07-2024 07:11 PM
Hi @tyme ,
just wondering if you are free to chat tonight?
19-07-2024 07:52 PM
19-07-2024 07:52 PM
19-07-2024 08:01 PM
19-07-2024 08:01 PM
Lol hey @tyme 😊
things are ok but a little bit stressful. I am back studying and trying to organise my placement. Things are moving forward though. It is weird but I am a bit out of control, but on the right path I think.
19-07-2024 08:10 PM
19-07-2024 08:10 PM
It sounds so promising @Rockdog .
It's so encouraging to see how much you've grown since we first connected. Looking back, from having lost hope, to now holding onto hope because you KNOW good things are to come.
Your resilience, strength and openness really shines through. Well done to you.
I'm sure the study is stressful. But know you can breathe a sigh of relief once you are done 🙂
19-07-2024 08:10 PM
19-07-2024 08:23 PM
19-07-2024 08:23 PM
Awww thank you @tyme,
you have been my rock. There are times where I really doubt myself. If I am honest I don’t know if I have really grown that much because I am holding on to one outcome that may not even happen. A close friend said the DBT gut feeling is more for my own situations rather than for my special person. Have I really grown? I’m not sure. I think I am better but there is so much more work to do. Have you finished holidays? Did you survive?
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