Looking after ourselves
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‎20-01-2019 11:11 AM
‎20-01-2019 11:11 AM
Re: Carers Hints and tips to Success
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‎21-01-2019 03:19 PM
‎21-01-2019 03:19 PM
Re: Carers Hints and tips to Success
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‎27-01-2019 06:36 PM
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‎15-02-2019 10:13 PM
‎15-02-2019 10:13 PM
Re: Carers Hints and tips to Success
This thread has a lot of terrific tips.
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‎18-02-2019 02:03 PM
‎18-02-2019 02:03 PM
Re: Carers Hints and tips to Success
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‎18-02-2019 05:45 PM
‎18-02-2019 05:45 PM
Re: Carers Hints and tips to Success
One of my big fallbacks is being able to find something worth laughing about.
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‎09-03-2019 09:19 AM
‎09-03-2019 09:19 AM
Re: Carers Hints and tips to Success
You might find tips in this thread helpful.
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‎10-03-2019 01:56 PM
‎10-03-2019 01:56 PM
Re: Carers Hints and tips to Success
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‎21-03-2019 09:21 AM
‎21-03-2019 09:21 AM
Re: Carers Hints and tips to Success
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‎21-03-2019 10:09 AM - edited ‎21-03-2019 10:11 AM
‎21-03-2019 10:09 AM - edited ‎21-03-2019 10:11 AM
Re: Carers Hints and tips to Success
Interesting @Former-Member - though I'd say there's one circle missing from the Dimensions of Resilience, namely "Social". Healthy personal and community connections can make a big difference to resilience.
Physical would be my biggest weak point. I've been so unmotivated that I've gotten really out of condition, possibly the most unfit I've ever been. Trying to tackle that in gentle steps.