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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... 465 Replies 54756 Views | 465 Replies | 54756 Views |
| This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 58m ago by Determined 2275 Replies 99607 Views | 2,275 Replies | 99607 Views | |||
| Hello all carers we had a great discussion last night on Topic Tuesday// Caring For The Carer// Tues 29th November 2022 7-8:30PM AEDT... by Shaz51 30-11-2022 Latest post 10 hours ago by Appleblossom 21 Replies 3448 Views | 21 Replies | 3448 Views | |||
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| Any advice please on supporting a much loved but completely dysfunctional 27yo adult child living at... by Wondersoft 07-02-2023 Latest post 26-03-2023 by Angeltree 10 Replies 2456 Views | 10 Replies | 2456 Views | |||
| I've recently supported a friend through an acute mental health crisis ... everyday I was worried ab... 3 Replies 321 Views | 3 Replies | 321 Views | |||
| Hi Everyone. My daughter has PTSD and BPD mixed with depression/anxiety due to trauma of her mother... 4 Replies 822 Views | 4 Replies | 822 Views | |||
| Sorry a few posts today Im really wondering about when I should return to work. Ive been off for 6 o... 2 Replies 864 Views | 2 Replies | 864 Views | |||
| 10 years of dealing with my bi-polar / drug addict son. He is 38 the usual top of his class, talent... 3 Replies 759 Views | 3 Replies | 759 Views | |||
| My sister got home after 3 months in a number of hospitals. She has been diagnosed with BPD at the l... 7 Replies 1518 Views | 7 Replies | 1518 Views | |||
| Not sure where this fits but kind of a looking after myself process so 路 Have been for the last cou... by Determined 05-12-2022 Latest post 06-03-2023 by Shaz51 43 Replies 5511 Views | 43 Replies | 5511 Views | |||
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| Dear community, I'm looking for advice as well as company for any fellow carers in a similar situati... 5 Replies 2181 Views | 5 Replies | 2181 Views | |||
| My sister has been in multiple hospitals for a bit over 2 months now. She is finally in a mental hea... by Malen 12-02-2023 Latest post 13-02-2023 by FloatingFeather 3 Replies 805 Views | 3 Replies | 805 Views | |||
| Hello everyone What things have you got in place to help you daily with everything that is going on... 356 Replies 67255 Views | 356 Replies | 67255 Views | |||
| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... 465 Replies 54756 Views | 465 Replies | 54756 Views | |||
| Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 613 Replies 75870 Views | 613 Replies | 75870 Views | |||
| I have been battling anxiety and depression for some years now. My psychiatrist thinks I have had is... by Chameleon1 31-12-2022 Latest post 15-01-2023 by Shaz51 8 Replies 2669 Views | 8 Replies | 2669 Views | |||
| I’m 32 and autistic with adhd (no formal supports yet as still getting reports to have my own Ndis p... by NeurospicyPixie 04-01-2023 Latest post 05-01-2023 by amber22 3 Replies 1088 Views | 3 Replies | 1088 Views | |||
| My partner of 15 years has an undiagnosed MI. He has undergone therapy and seen psychiatrists howeve... by Audrey 28-12-2022 Latest post 03-01-2023 by FloatingFeather 2 Replies 2020 Views | 2 Replies | 2020 Views | |||
| 3 Replies | 1217 Views | ||||
| After dreaming about it for more than 25 years but putting it off to keep others happy, at the end o... by Determined 03-11-2019 Latest post 15-12-2022 by Determined 117 Replies 46295 Views | 117 Replies | 46295 Views | |||
| Hi Everyone, I know there may be some out there in our Forum Community who have people in your live... by TideisTurning 24-11-2021 Latest post 06-12-2022 by amber22 73 Replies 20064 Views | 73 Replies | 20064 Views | |||
| Hi Everyone,I'm new to this forum.I have a 33yo daughter who has multiple mental health challenges a... 6 Replies 3757 Views | 6 Replies | 3757 Views | |||
| It's been a while since I posted but wanted to know if anyone knows if any face to face carer suppor... by Ana1 11-11-2022 Latest post 27-11-2022 by ShiningStar 5 Replies 3953 Views | 5 Replies | 3953 Views | |||
| ![]() | Hi just an update on my depression and anxiety. I saw my doctor yesterday and she is changing my med... by Anonymous 11-11-2022 Latest post 14-11-2022 by Former-Member 7 Replies 3649 Views | 7 Replies | 3649 Views | ||
| Hi Friends,Are you supporting a someone who is regularly driving while also managing their mental he... by GMelbourne 02-11-2022 Latest post 04-11-2022 by maddison 10 Replies 3885 Views | 10 Replies | 3885 Views | |||
| Content/trigger warningHi to all,My husband and I have been together for 10 years. I cheated my husb... 3 Replies 2998 Views | 3 Replies | 2998 Views | |||
| My daughter is newly diagnosed with BPD1. After months of sneaking out, running away, school refusal... by Tuppence92 28-10-2022 Latest post 31-10-2022 by TuxedoCat 4 Replies 4056 Views | 4 Replies | 4056 Views | |||
| ![]() | I've been admitted to hospital for depression PTSD anxiety- basically a nervous breakdown with the l... by Anonymous 16-10-2022 Latest post 18-10-2022 by amber22 10 Replies 3170 Views | 10 Replies | 3170 Views |
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Distraction IS KeyA Guidebook to CopingBy FightingForLOVE Sandwiched in the land between knowing whe...
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23-09-2022
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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