Hey @The-red-centaur 

I can relate to the triggering but needed reality check.

For me, it was "You  need to be sick of being sick". This was the turnaround.

I needed to stop going to ED. I needed to 'get over myself' and start to make changes. I couldn't blame others for my condition. I had to do the work. 

This was the reality check I needed to start my turnaround. We are all different, but it's important we find what helps us turnaround.

All the best in this journry.