Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
i'm glad you're working on staying safe @Gremlin24 hopefully in your next appointment with your doc, maybe you can work together to find ways to take breaks without it feeling unsafe too?
i'm heading off for tonight, i'll catch you later this week. sending you some healing energy 💙
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