Hello @Little_Leopard , @Kat75 , @Former-Member , @Former-Member , @wellwellwellnez 

For myself as a carer , wife , a step mum of 4 

I feel guilty when I self care time on me so the little things seems to help me more 

Like having my hair done 

Sitting in the yard having a cuppa

Playing word games on my phone 

@Krishna , @Anastasia , @maddison , @Jacques , @Determined , @Smc , @Faith-and-Hope