@Sunnyside226 hahaha little scamp! Cheating at uno, how devious! 

Oh no, I hope you are taking some slow, deep breaths! It will pass eventually, what sort of things usually help you when you're having an anxiety attack? Cuddling a teddy would be perfect about now!

Yeah I have many fluffy toys on and around my bed! Plus my weighted blanket, soooo good. 

I don't work every day, but most days! 

You can share as much or as little as you like about your mental health! If you'd prefer to keep it private that is so fine. We sometimes ask because it can be helpful for us to know, so we can provide the best kind of support. Everyone has different needs after all. So up to you if you want to share 😊

Oh no, is your partner's job dangerous or something? When can you next talk to him?