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Hi Pixie,
I understand how you are feeling as I am going through very similar right now. I have ad depression and anxiety for the last 15 years and then just last week was told I have bipolar II. I am currently on an emotional rollercoaster trying to deal with both the diagnosis but also my later hypermania phase and the subsequent crash.
Like you, at the moment I am trying to do all the right things of seeing doctors and psychiatrist, getting into a routine with new medication and relying on my family as support but all of that doesn't realy help with the emotional rollercoaster. I think all we can do is take it day by day and give it time......
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