โ26-01-2024 11:27 AM
โ26-01-2024 11:27 AM
โ26-01-2024 09:09 PM
โ26-01-2024 09:09 PM
โ27-01-2024 06:53 AM
โ27-01-2024 06:53 AM
Thank you. Iโm okay. I think ๐
โ27-01-2024 08:25 PM
โ27-01-2024 08:25 PM
Hi Barb here, just joined, live remote, looking to connect and chat with people who may be also diagnosed with anxiety/ depression and whoop whoop (how luck am I haha) recently menopause haha!!
Just looking to chat, listen, share, vent and support in the hope to help and also feel supported too ๐
โ27-01-2024 08:35 PM
โ27-01-2024 08:35 PM
โ27-01-2024 10:35 PM
โ27-01-2024 10:35 PM
Hi @Shaz51
I am a bit busy tonight. Are you free to tang @Barb734W to some anxiety threads ? Hi @Barb734W and @Juliette84. Welcome to the forums ๐
Have you had a chance to look around the forums a bit @AmberRenee ? Feel free to ask any questions you might have.
โ29-01-2024 12:59 PM
โ29-01-2024 12:59 PM
Hi ๐โโ๏ธ I have been diagnosed with Bipolar for 24 years. Over that time I have learnt to reduce /manage the really self destructive aspects of hypo. However, the depression cycles have become longer and harder to get out of, particularly since lockdowns in 2019. I am becoming increasingly isolated. Currently I have not slept properly at night (if at all) since mid December. Hoping this group will provide some sense of community and constructive suggestions. Thanks.
โ29-01-2024 06:38 PM
โ29-01-2024 06:38 PM
Hi i was diagnosed with bipolar 1 in 09 i think I've had it my whole life
I've been through everything that you are going through just a couple of questions are you medicated
Its taken 20 years to be on the right medication for so long my illnesses were in control a very dark and painful and depressing place to be i never used to sleep ๐ด now im on sedative which is a sedative excellent for sleeping i always knew that if my sleep was not good there was something else going on
You are more than welcome to ask me questions I've put a little of what I've been through there is so much more
โ30-01-2024 03:59 PM
โ30-01-2024 03:59 PM
Hi everyone! I have just joined the forum as a part of SANE's Peer Guide Program. I am a peer support worker with lived experience around complex trauma. Looking forward to chatting and learning with you all on here, and supporting you in any way I can as a peer. ๐
โ02-02-2024 10:33 PM
โ02-02-2024 10:33 PM
Hi everyone,
I joined this forum as I find it hard expressing how Iโve been feeling to the people close to me.
For a long time Iโve felt like this but Iโve found a consistent way of distracting myself through a focus on my career. Iโm diagnosed adhd and an ed, and have struggled with depression and anxiety my whole life as well. I guess Iโm just reaching out as I feel incredibly lonely and lost and donโt really know what to do with this pressure Iโve put on myself as my career has become my identity and when Iโm finding it difficult, I start to question what I really want to do with my life and worry about the guilt I would feel to both myself and my family and friends if I decide to discover another path. What if this is really what I want to do and choosing another path will fill me with regret for what I could have been a capable of? What if this is something Iโve just chosen because I felt I owed it to my family to pursue this as they did so much for me and never had the chance to do something like this themselves? I feel very lost and most of all, I feel exhausted.
I donโt know if this made any sense, but I wanted to thank the moderators and creators of this platform, but also the kind people that read all of these posts.
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