Lived Experience Forum

[NatureLover]

@Bow  Hoping you're OK and that your ED is not overwhelmingly loud 🤞 💜

[Bow]

Good morning @NatureLover  its rather relentless but I am managing it the best I can at the moment. Thanks for checking in 

[Bow]

I’ll have another trauma anniversary without my psychologist… 😩

[Bow]

Very noisy inside

[Eve7]

Lots of love

💙🩵🤗🩵💙

[Bow]

So disgusting
Repulsive
So fat and yuck
Hide away
Don’t let anyone see

[Jynx]

Hey @Bow here with you. Sounds like there's a lot going on in your mind right now, would it help to talk about it, or would a distraction be helpful? 

[Bow]

Got tv on watching new show

legs jiggling like crazy

but so much going on inside my head

so much noise

words telling me what to do

words that are not nice

[Jynx]

@Bow can you talk aloud, and tell the thoughts you aren't going to do what they say? What else might help you soothe the noise right now? 

[Bow]

Snuggling with the cat @Jynx 

@wanna go make self sick tummy feels yuck