I can’t cope

[Captain24]

It’s taken over me. I have no control. I have no power 

[tyme]

Let them be @Captain24 . It's true, you can't change them.

How does it feel?

Where is it in your body?

Please don't feel I am trivialising things or invalidating. It's just so important that you can stand back to be an observer as opposed to being caught up in the thick of it.

Hugs. Where do you feel the hug? What does it feel like?

[Captain24]

I’m done with everything 

[rav3n]

hey @Captain24 sorry to hear you're feeling this way, do you want to talk about it?
sending you healing energy 💙