Good Morning!

[creative_writer]

@TAB I don’t think it’s fair to say you’ve created the problem. Coping strategies no matter how unhealthy are still coping strategies. I know when I was doing things that I wasn’t supposed to do was to cope with the chaos in my mind, it helped me stay alive in a way too. Over time we can move towards replacing unhelpful habits with healthier one. I believe in you 💖

[TAB]

yeah I hear what you are saying @creative_writer .Well have tried in the past, guess when it suited me. Then always kept coming back. Anyway too hard basket for tonight. thanks for your interest and support

[TAB]

https://youtu.be/Ss1EyyXL4Gk?si=JqM_3k5V-6M_UxF6

[creative_writer]

@TAB it can be rough. Do you have any self care planned for tonight?

[TAB]

yeah, drinking @creative_writer It's a process . not happening yesterday or today

[PeppyPatti]

You can do this @TAB 

You have helped people here. 

[TAB]

..in time @PeppyPatti  going to get a Plan together first 

it may or may not involve 

• pharmaceuticals
• psychoactive drugs
• GP
• Psych
• rehab

why? cos why do it hard  ..am a Lazy Cat ... 😎..

[PeppyPatti]

Yep. 

https://youtu.be/uJ2cEc_TCH8?si=2BQnpz8RbR_VZAOd

[PeppyPatti]

@saturnzoon 

https://youtu.be/wp43OdtAAkM?si=-BgK9nrXjzj3RXda

And friends 

@Bill16 

@Former-Member 

@Doldip15 

@  @outlander 
@mouse1 @Shaz51 @tyme @Jynx   @Spirit_Healer @Xibon 

@Tilz  @Lily3 @Daisy @Daisydreamer @MedicalMystery 

@Zoe7 @HelloKitty1981 

... .

@ENELKI

@StuF 

 ..@Loopy @creative_writer @tonys 

@Bon_courage  @EternalFlower @Glisten @Appleblossom @traveller 

@Birdofparadise8 @Henry2 

@MDT @@Historylover @@saturnzoon 

@Lila3 
@Lite 

@Jynx @fangorn  
@faithandhope @greenpea 
@TAB @Oaktree @GreenT  @saturnzoon @SmilingGecko @Shaz51 @Meowmy  @cloudcore 

[creative_writer]

@TAB we are always here for you on the forums 💖🫂