15-11-2023 11:17 AM
15-11-2023 11:17 AM
will measure guts when get back from shops not doing scales anymore @greenpea
theres a PT i sort of follow on fb does a lot of dietary things like substitutes
Basically his thing is to try and eat more real food, ie fruit, veg, anything not in a pkt, but nothing banned, just more good than bad.+
15-11-2023 11:32 AM
15-11-2023 11:46 AM
15-11-2023 11:46 AM
15-11-2023 11:46 AM
15-11-2023 11:46 AM
very good @Glisten I havent evolved or devolved to that stage yet
15-11-2023 11:48 AM
15-11-2023 11:48 AM
omg took me one and a half double takes @tonys
15-11-2023 11:55 AM
15-11-2023 11:55 AM
Hey @tonys
How goes?
I've said this before, but every time someone posts Avicii songs it takes me back to my not very long lived attempt at going to the gym! lol
15-11-2023 11:56 AM
15-11-2023 11:56 AM
Wall of eyes. Laid me right out.. thanks @greenpea .. Mate I loose weight with you..
Actually .. They took a 900 gram tumour off my back last month.. that count.. ?
OK ok .. I'm going.. tns
15-11-2023 12:01 PM
15-11-2023 12:01 PM
OMG I get it @tonys you are so funny he's a cousin of Mort-tein who I've I've met many times but don't want to come across as a name dropper of course lol Have a fun filled day!
15-11-2023 12:01 PM
15-11-2023 12:01 PM
Yeah.. I see it to @StuF . Nice tune. Hey . You Wag school today..? tns
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