yesterday
20%
My feelings aren't helping so I'm distracting until I'm more settled to address the feelings
yesterday
@avant-garde getting there. I'm thinking about doing some of my diamond art.
Feelings suck, sitting with you ❤️
yesterday
I think of you.....
Have you got an appointment from SA?
I live in public housing .........
Best best thing. ........
Gotta keep away from some neighbours just like everyone wherever anyone lives ....
Are you seeing the doctor ? I feel a bit old when I wonder if this can hel with morning panic attacks ...omg
Has your doctor ever discussed prescribing gummies to help out ?
At 57 iv always hated that type of stuff but I do today. It's helped with my panic attacks hugely .....
5 hours ago
@PeppyPatti Thankyou for thinking of me.
Yeah I have an appointment with housing SA today.
I saw my doctor on Friday but that appointment didn't go as planned as he spent the time typing up a support letter for me while I sat in silence. I've spoken to him about the panic attacks but medications are hit and miss and with what happened last time we tried a medication it's just not worth the risk right now. So it's a matter of me trying my best to manage them.
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