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chookmojo
Community Elder

Another nice one around Character Strengths

https://www.psychologytoday.com/blog/what-matters-most/201509/24-simple-phrases-boost-your-happiness

 

I like how simple each of the phrases are, so they are easy to bring to mind during the day. I also like the idea of experimenting and reflecting on what you notice when being mindful of a particular one over a period of time. Could be interesting journal fodder.

1 REPLY 1

Re: Another nice one around Character Strengths

Thanks @chookmojo.  I really liked the prompt to 'look for something sacred in this moment'.  It reminded me to check in with myself and what's going on right now.  And it turns out that all is well 🙂   I also like that love is linked with 'being a warm strong listener'.  I reckon that's the greatest kindness of all.  Lots of it happening here on the Forum although perhaps 'warm strong reader' is slightly more accurate!