11-03-2025 05:20 PM
11-03-2025 05:20 PM
11-03-2025 08:01 PM
11-03-2025 08:01 PM
11-03-2025 08:04 PM
11-03-2025 08:04 PM
Hugs ❤️ @Oaktree , sitting with you my sister
11-03-2025 08:28 PM
11-03-2025 08:28 PM
Thanks @Shaz51
It has all been a bit distressing.
I have an appointment with my psychologist (who I broke up with last week mind you) tomorrow morning. I don’t know how much to tell her. I might go and try and organise my thoughts onto paper.
yesterday
I had an appointment with my psychologist today. We did a therapy I was a bit scared of to put some distance between memories and feelings. I feel a bit emotional this afternoon. She said to try and be a bit compassionate with myself and practice some self love and self care. Seeing her again next week
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