Dealing with intrusive thoughts - my struggle!

[Faith-and-Hope]

💜💗💐🌷💕 @greenpea .....

👋💕 @Molliex 

[Molliex]

@Faith-and-Hope 👋🧘‍♀️🌈🦋

[outlander]

morning @Molliex
I can relate, it is very much like a roller coaster.
'life is like a box of chocolates, you never know what your gonna get' -Forest Gump.

Can you do something nice for yourself, something soothing? maybe some baking to try to make your day less anxiety filled?


Morning @greenpea @Faith-and-Hope and all passing through

[Molliex]

I did 2 hours of gardening @outlander, so I'm feeling a little better because it was rather untidy. Planning spring plantings now 🍀🌻💕

[Former-Member]

Yes @Molliex  I can definitely relate to your post this morning. Hi beautiful @greenpea Im sorry to hear that you too can relate. 😞

My apologies @Molliex  for not responding to your post a couple of days ago about how my psych apt went on Thurs am. Put simply, I basically shut down afterwards and have been off line for a few days, until this arvo. Still feeling fragile, and not up to talking about it just yet. But for my own sake, I need to come out of my self imposed cocoon and interact with the outside world again. Gently for now though.

Please take good care of yourselves @Molliex @greenpea 

With a wave to @outlander @Faith-and-Hope 

Sherry 💖

[Shaz51]

sending hugs  @Molliex 

[Molliex]

Take your time @Former-Member. We're here when you're ready 💕🌸

[Molliex]

Thank you @Shaz51. Hope you're doing well today 🦋🌷

[Shaz51]

doing nearly nothing today @Molliex 

feeling a bit better than last night xx

[BlueBay]

Hi @Former-Member  I’ve been thinking about your today. Pls take care. No need to rush into writing on here. Whenever you feel ok. 

Hugs 🤗❤️