An Update

[kato]

Hi everyone,

Just thought i would write a quick hello, to everyone here, i have been back at work full time for a couple of weeks now, well sort of, first week was a little broken up but coming up on first full week back, i am finding it really good sometimes, and other times my lovely thought processes start trying to sabotage what i am trying to do. Everyone has been quite welcoming, i am really struggling to wake up in the mornings which i know from talking to my g.p and psychologist is because of what i put myself through last year. Thankfully my parent's have been really supportive and helping me to wake up on time, it just frustrates me sometimes, that i struggle with what i consider plenty of sleep, to wake up on my own.

One thing i have noticed is my stress levels when things don't go to plan skyrocket, so i have been working on ways to alleviate my stress when that happens, but all in all i am doing good.

i haven't been on here very much, basically my job is 8:30 - 6:00 ish 5 days a week, and my day off will be monday so i will have 2 days off in a row to rest up, but seeing that i don't get home till 6:30 most nights, and i go to bed at around 8:30 / 9:00 i don't have much time in the evenings

I just want to thank each and every one of you for your support through my journey and for always being there for me, i am going to try and make time on sundays and mondays to hopefully reciprocate the support back to you all.

[kato]

Hi everyone,

Just thought i would write a quick hello, to everyone here, i have been back at work full time for a couple of weeks now, well sort of, first week was a little broken up but coming up on first full week back, i am finding it really good sometimes, and other times my lovely thought processes start trying to sabotage what i am trying to do. Everyone has been quite welcoming, i am really struggling to wake up in the mornings which i know from talking to my g.p and psychologist is because of what i put myself through last year. Thankfully my parent's have been really supportive and helping me to wake up on time, it just frustrates me sometimes, that i struggle with what i consider plenty of sleep, to wake up on my own.

One thing i have noticed is my stress levels when things don't go to plan skyrocket, so i have been working on ways to alleviate my stress when that happens, but all in all i am doing good.

i haven't been on here very much, basically my job is 8:30 - 6:00 ish 5 days a week, and my day off will be monday so i will have 2 days off in a row to rest up, but seeing that i don't get home till 6:30 most nights, and i go to bed at around 8:30 / 9:00 i don't have much time in the evenings

I just want to thank each and every one of you for your support through my journey and for always being there for me, i am going to try and make time on sundays and mondays to hopefully reciprocate the support back to you all.

[NikNik]

Hi @kato

As I said in the other thread, I think you're doing such an amazing job! You're pushing through the tough stuff and finding ways to manage the challenges.

Are you enjoying being around other people?

[PeppiPatty]

Dear @kato

You've been so  honest.......some of your poems.......well.. good good creative and honest.

I hope that this happens for me but in a different way. 

Thanks always for your help, 

Especially when i was going through my last difficult hiccup on my journey.

Ive got most things in place and i thought of your messages one  morning when going to an appointment the other day. It made me smile and inspiration in doing what i had to do.

😇🐱🐀🐤🐂🐶🐩🐏🐹🐢🐓🐰🐇🐐👒🏫🏢🏬🏰🗼🏨🏠🏭⚓

Hope  that the next week and after becomes fun and your work is great  

Ja47yr

[Former-Member]

Hi @kato

Fabulous to hear that things are progressing well for you. So happy to hear that you are kicking goals. We hope to "see you" further around the forums, you've been a great support to individuals and feel free to keep us in the loop, it sounds fantastic!