Looking after ourselves
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20-10-2020 09:39 AM
20-10-2020 09:39 AM
Re: Worry Room - Get it out, and walk away: No responses please
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20-10-2020 10:57 AM
20-10-2020 10:57 AM
Re: Worry Room - Get it out, and walk away: No responses please
I am done. I give up. It's just too much.
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20-10-2020 11:06 AM
20-10-2020 11:06 AM
Re: Worry Room - Get it out, and walk away: No responses please
Hi @Lee82
It is Whitehawk, the moderator this morning. I hope that getting it out here helps you Lee. It must be so hard for you when it is all too much. Please reach out for help off the forums if you are in need of support to keep yourself safe. And of course in a crisis phone 000.
take care
Whitehawk
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20-10-2020 11:46 AM
20-10-2020 11:46 AM
Re: Worry Room - Get it out, and walk away: No responses please
I am so very lost very lonely and very scared.
I am worthless
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20-10-2020 04:04 PM
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20-10-2020 04:25 PM
20-10-2020 04:25 PM
Re: Worry Room - Get it out, and walk away: No responses please
today is a really hard emotiuonal day
one that i don't want to talk about
my GP has been great in supporting me this morning
so much anger, frustration, overwhelming sadness
i am sorry this was the wrong post to write my stuff on
i don't want to go to work tomorrow
i want to self harm so to avoid work
that is what my head is telling me to do
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20-10-2020 05:21 PM
20-10-2020 05:21 PM
Re: Worry Room - Get it out, and walk away: No responses please
I am just wasting space. Let it be over.
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20-10-2020 05:57 PM
20-10-2020 05:57 PM
Re: Worry Room - Get it out, and walk away: No responses please
That's exactly how I feel @Lee82
hugs xxx
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20-10-2020 06:00 PM
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20-10-2020 08:42 PM
20-10-2020 08:42 PM
Re: Worry Room - Get it out, and walk away: No responses please
It's so hard to sleep
I feel sick in my stomach
why is everything so hard
I'm screwed
I just want to SCREAM
im over this
it's too hard