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Talking through trauma and PTSD
About Talking through trauma and PTSD
Share experiences and explore day-to-day coping strategies for managing trauma.
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| I started EMDR a while back but ran out of time. And I upset the counsellor once by raising current ... 67 Replies 1406 Views | 67 Replies | 1406 Views | |||
| Hi, I am here because I have managed to conquer agoraphobia,(to a degree). CPTSD, an anxiety disorde... 1 Replies 43 Views | 1 Reply | 43 Views | |||
| Hi,How do you find hope qnd purpose to keep going when you feel so defeated. Its like I'm constantl... 7 Replies 492 Views | 7 Replies | 492 Views | |||
| i grew up in a sheltered pentecostal fundamentalist christian environment in the 80s and 90s. there ... by rebuilding 17-09-2024 Latest post yesterday by Chelsea9 5 Replies 409 Views | 5 Replies | 409 Views | |||
| My Experience with the Broken Mental Health System I'm sharing my story in hopes that someone will l... 7 Replies 439 Views | 7 Replies | 439 Views | |||
| I used to be a good man. A responsible father with 2 sons and a loving husband to the love of my lif... by QVP 17-09-2024 Latest post yesterday by Bon_courage 3 Replies 203 Views | 3 Replies | 203 Views | |||
| I have complex ptsd due to domestic violence, I lost everything back then including myself.. I hon... 9 Replies 606 Views | 9 Replies | 606 Views | |||
| Hi all, I know this is going to be a long post so if you have the time to read, I would really appre... 3 Replies 402 Views | 3 Replies | 402 Views | |||
| I look and come across to people like a fully capable, able, confident, strong, fit women.... really... 3 Replies 558 Views | 3 Replies | 558 Views | |||
| Hi to whoever reads this.I was born the 5th of 6 children and my parents should never have had kids.... 17 Replies 1024 Views | 17 Replies | 1024 Views | |||
| 3 Replies | 517 Views | ||||
| I am not my traumaI am a personA child, sibling, a family memberI am more than my family name howeve... by The-red-centaur 13-07-2024 Latest post 06-09-2024 by DownMoreThanUp 4 Replies 1491 Views | 4 Replies | 1491 Views | |||
| hi,i wondering how everyone else manages to get through each day, and keep going when triggers prese... by Mlw 03-09-2024 Latest post 05-09-2024 by lighthouse22 4 Replies 756 Views | 4 Replies | 756 Views | |||
| Having a history of SA, romantic relationships make me queasy. The idea of the relationship being ce... by creative_writer 09-08-2024 Latest post 24-08-2024 by creative_writer 118 Replies 2902 Views | 118 Replies | 2902 Views | |||
| A line from a song from my favourite artist. On struggle street atm. Having seriously bad flares w... 120 Replies 10342 Views | 120 Replies | 10342 Views | |||
| I have a quarrelsome relationship with sleep I never slept when I was supposed to as a kid and once ... 13 Replies 3176 Views | 13 Replies | 3176 Views | |||
| I wasn’t sure where to post as having problems understanding different methods.I am really lonely an... by Patticake 03-08-2024 Latest post 17-08-2024 by SHAZZA1234 12 Replies 2980 Views | 12 Replies | 2980 Views | |||
| To everyone that has taken time to read, support and reply to my first post I appreciate you all fro... 76 Replies 7337 Views | 76 Replies | 7337 Views | |||
| I’ve been having thoughts about leaving my psych since yesterday as I don’t feel like I’m progressin... by creative_writer 11-08-2024 Latest post 13-08-2024 by creative_writer 19 Replies 1876 Views | 19 Replies | 1876 Views | |||
| First post so hopefully I haven't needed this up*trigger warning SA, SH* I mean the title is the gis... by Rainbowzebra 08-08-2024 Latest post 13-08-2024 by MJG017 16 Replies 2378 Views | 16 Replies | 2378 Views | |||
| I have a long history of masking and perfectionism causing anxiety and depression. This hid my late ... by Andarna 28-07-2024 Latest post 12-08-2024 by MermaidHair 13 Replies 2777 Views | 13 Replies | 2777 Views | |||
| So yesterday I made the choice to put an end to the trauma controlling my life and I feel so much be... by Matty19901 07-08-2024 Latest post 09-08-2024 by Matty19901 10 Replies 2116 Views | 10 Replies | 2116 Views | |||
| 147 Replies 7555 Views | 147 Replies | 7555 Views | |||
| Over the last few months I've purposely stopped seeing friends, cut off family, and stopped doing 's... 6 Replies 1835 Views | 6 Replies | 1835 Views | |||
| TW: Stalking, abuse, drugs, domestic violence Hello everyone, As this is my first post, I'm not qu... by Lil_Sprout 29-07-2024 Latest post 03-08-2024 by Lil_Sprout 2 Replies 1289 Views | 2 Replies | 1289 Views | |||
| Hi so long story short I've gone through a childhood trauma and would like to chat to some people if... by Matty19901 02-08-2024 Latest post 02-08-2024 by Matty19901 19 Replies 2663 Views | 19 Replies | 2663 Views | |||
| TW: SI I read with a sad heart the forum topic Caring is Killing me. Although our stories are differ... by Noteasybeingme 26-07-2024 Latest post 27-07-2024 by SmilingGecko 9 Replies 2138 Views | 9 Replies | 2138 Views | |||
| My employer consistently sexually harassed and enabled/or undertook workplace bullying and violence ... 8 Replies 2170 Views | 8 Replies | 2170 Views | |||
| I know feeling anxious around others and to suppress your emotional needs if often a trauma response... by creative_writer 14-07-2024 Latest post 19-07-2024 by creative_writer 18 Replies 2687 Views | 18 Replies | 2687 Views | |||
| Hi Everyone, I live (very privately) with complex PTSD and have had panic disorder and generalised a... 5 Replies 2121 Views | 5 Replies | 2121 Views |
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