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Re: Listening to triggering music

@Jynx I do pray for forgiveness, but I don’t really focus on forgiveness regarding SA. I do acknowledge as humans we are imperfect and make mistakes, it’s just in our nature. I tend to obsess more over may unworthy and sinful from trauma. Maybe it’s not about shifting the narrative away from being sinful, because humans make mistakes all the time. Maybe it’s about shifting the focus away from the “I am unworthy and shameful” narrative.

I have graduation tomorrow, and the weather is terrible. I hope they have air con

Re: Listening to triggering music

Oh yeah, congrats again @creative_writer! Have a fab day hun!! And aye, that might be a helpful shift for sure! Can discuss more when I'm back on if you like, up to you! Catch you next week 😊🫂