Tabaluga's

[StuF]

Hey @Bill16 ! Been missing you

How're things?

[Meowmy]

@TAB hey tabby, at friend's house. They made me a coffee. No sight of lipstick ha ha. Think will get to batgirl utility belt ha ha

[Bill16]

Wassup @StuF I hope you have been well,I been alright 

[Glisten]

Champion @Bill16 I’m not feeling the awesomeness of the day.

I think I have a throat infection or tonsillitis.

[StuF]

@Bill16 

Been ok thanks. Bit of a throat today, but mostly good - managed a full day at work yesterday.

You watching the cricket??

[TAB]

take it easy @Glisten , rest up. Good to see you @Bill16 

[TAB]

enjoy the coffee @Meowmy can always buy another lipstick guess

[Oaktree]

@Glisten @TAB @Bill16 @Meowmy @StuF @ENKELI @SmilingGecko @Jacques 

Hey guys,

Just had lunch here. Had sandwich thins toasted with cheese, tomato and lemon pepper grilled on top. Was so yummy. Just a pretty casual day here. My daughter flys back to Hawaii tomorrow. Not seeing much of her today as she spends time with her friends. Got to be up at sparrows fart tomorrow to take her to the airport.

[TAB]

take it easy @Oaktree  hope it all goes okay

[SmilingGecko]

Hello @Oaktree hope seeing off your daughter goes well. You will miss her

Are you still following your new years resolution to eat healthier? Just a gentle nudge 

I do know from ayurveda you can only make gradual adjustments as your body has to acclimatise 

Last year however I came across a solfeggio whose frequency enabled me to not have cravings. It is a sound frequency that makes you let go of ingrained dietary habits which required more improvement.

The result is I think I made my latest transition a lot easier and was pleased with the result