Recovery Club
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16-05-2021 06:43 PM
16-05-2021 06:43 PM
Self Care Activities
Hi everyone
Just thought id start a thread for everyone to share what things they like to do to care for themselves. Remember it can be the simplest things too
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16-05-2021 06:49 PM
16-05-2021 06:49 PM
Re: Self Care Activities
What a great idea @outlander
Some of the self care activities I like to do:
Watch my favourite tv show
Have a bath/shower
Play with the dog
Do word finds and jigsaw puzzles
Playing on my ipad
Using my coping box
What do others use on here to care for themselves?
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16-05-2021 06:51 PM
16-05-2021 06:51 PM
Re: Self Care Activities
@outlander Thanks outlander :D. I like to listen to music, watch you tube videos, read the news paper, go for walks, spend time with my children, pat my fur baby.
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16-05-2021 06:53 PM
16-05-2021 06:53 PM
Re: Self Care Activities
-nice hot showers
-listening to music
-crocheting
-watching a good movie or tv show
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16-05-2021 06:55 PM
16-05-2021 06:55 PM
Re: Self Care Activities
thank you @outlander this post is very timely as Ive just been thinking what to do for self care at the momment Ill just for now what I can think of,Watching movies,wether it be on NetFlix or at the Movies,Writting or Typing as the Forums Help alot with that,Sleeping,Listening to music,in fact right now Im thinking of watching the movie Titanic starring Leonardo Decaprio and Kate Winslet of all movies I dont know it feels relatable for some reason also I need a good nights sleep anyway all this emotional stuff makes you feel tired have a good night @outlander
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16-05-2021 07:30 PM
16-05-2021 07:30 PM
Re: Self Care Activities
@LostAngel i hope some of these suggestions might help you and others too
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16-05-2021 08:00 PM
16-05-2021 08:00 PM
Re: Self Care Activities
@outlander , @LostAngel @greenpea , @Snowie
Sitting under a tree in the yard with a cuppa
Playing word games on the laptop
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17-05-2021 06:33 AM
17-05-2021 06:33 AM
Re: Self Care Activities
I like reading novels and walking in nature. Sometimes I read novels in nature too! 🙂
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17-05-2021 11:56 PM
17-05-2021 11:56 PM
Re: Self Care Activities
I have to say todays self care was actually listening to other peoples feelings in a strange way that also helped me ,other self care was eating and hot shower
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18-05-2021 04:25 PM