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Looking after ourselves

in response to: Daily Check In Space
Healandlove
Senior Contributor

‎21-11-2023 08:05 AM

‎21-11-2023 08:05 AM

‎21-11-2023 08:05 AM

‎21-11-2023 08:05 AM

Re: Daily Check In Space

Hi everyone, 

 

Today I'm feeling about a 4.

My anxiety is high. I am struggling with worry about the present and future.

I also have a bad backache 😔.

Today I am going to do some deep breathing and take regular breaks from work. Perhaps even some light reading.

Wishing everyone a good Tuesday. 

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